Weigh In record (no journal entry) for 09 September 2019
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61.9 kg
Lost so far: 5.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1313 kcal
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Fat: 28.37g | Prot: 85.08g | Carbs: 183.21g.
Breakfast: 비트, 사과, 당근. Lunch: 깍두기, 부추전, 순대볶음, 감자탕, 밥. Dinner: 방울 토마토, 하림 훈제 닭가슴살, 파프리카, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 아몬드. more...
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Gaining 0.7 kg a Week
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sunju2357's Weight History
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