Weigh In record (no journal entry) for 08 September 2019
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2019:
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1002 kcal
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Fat: 64.90g | Prot: 74.15g | Carbs: 28.45g.
Breakfast: Nestlé Requeijão Light, Ovo (Inteiro). Lunch: Milho, Uniagro Funghi Secchi, Tomates, Alface Americana, Coxa de Frango, Sobrecoxa de Frango. Dinner: Queijo Provolone, Nestlé Requeijão Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Natu's Farinha de Linhaça Dourada, Ovo. Snacks/Other: Coco Seco, Royal Gelatina Zero. more...
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Marimeury's Weight History
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