Weigh In record (no journal entry) for 08 September 2019
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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477 kcal
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Fat: 12.28g | Prot: 26.92g | Carbs: 63.00g.
Breakfast: Water , Doctor’S BEST Pure Collagen Types 1 And 3 Powder. Dinner: Now Omega-3, Мистраль Смесь Бобовых. Snacks/Other: Snickers Snickers Криспер. more...
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Losing 0.2 kg a Week
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lusielia's Weight History
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