Weigh In record (no journal entry) for 08 September 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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446 kcal
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Fat: 11.93g | Prot: 24.52g | Carbs: 56.36g.
Breakfast: Caffè Espresso, Kellogg's Special K Protein, Panmonviso Biscotto Salute con Mirtilli, Bulk Powders Pure Whey Protein, Valsoia Latte di Avena. Dinner: Coop Orzo Solubile . more...
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steady weight
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sarasport's Weight History
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