Weigh In record (no journal entry) for 08 September 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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551 kcal
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Fat: 11.38g | Prot: 39.38g | Carbs: 69.63g.
Breakfast: Granarolo G+ Senza Lattosio, Luxor Salsa Tahina, Blueberries , Origine Coop Albume D’Uovo, Granarolo G+ Senza Lattosio, Galbani Santa Lucia Ricottina Light, Equilibra Sciroppo d'agave, Baule Volante Farina di Cocco Biologica, Molino Filippini Farina Grano Saraceno, Vivi Verde Coop Farina Integrale Biologica. more...
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Losing 1.6 kg a Week
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Francesca Zarri's Weight History
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