Weigh In record (no journal entry) for 27 January 2013
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94.8 kg
Lost so far: 6.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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1635 kcal
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Fat: 38.50g | Prot: 64.92g | Carbs: 254.89g.
Breakfast: Multikorn Flocken, fettarme Milch, Leinsamen, Apfel, Rosinen. Lunch: Harter Parmesan, Rucola, Pizza Margherita. Snacks/Other: Pflanzenöl, Zucker, Quark, Crêpe mit Fruchtfüllung. more...
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Losing 1.4 kg a Week
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Mary1979!'s Weight History
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