Weigh In record (no journal entry) for 08 September 2019
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67.5 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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996 kcal
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Fat: 45.06g | Prot: 43.80g | Carbs: 103.22g.
Breakfast: Ritter Sport Цельный Лесной Орех Шоколад Тёмный, Магнит Банан, Песочное Печенье, Кофе с Молоком. Lunch: Finn Crisp Сухарики Ржаные, Картошка Вареная, Омлет или Яичница. Dinner: Хлеб Памперникел, Помидоры, Мясновъ Голень Куриная. more...
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Gaining 4.2 kg a Week
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kuleshova808's Weight History
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