Weigh In record (no journal entry) for 08 September 2019
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126.2 kg
Lost so far: 1.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2050 kcal
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Fat: 144.57g | Prot: 157.12g | Carbs: 19.70g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Salchicha de Carne de Cerdo Fresca, Hacendado Tiras de Bacon. Lunch: Huevo Cocido, Atún Fresco, Anchoas (Almibarados, en Conserva), Bonito, Ibsa Pimientos Asados, Tomates, Aceite de Oliva Extra Virgen, Cigalas. Dinner: Heinz Mayonesa, La Cuina Pastel de Cabracho, Campofrío Mini Fuet. more...
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Losing 2.8 kg a Week
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fcampins's Weight History
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