Weigh In record (no journal entry) for 08 September 2019
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102.8 kg
Lost so far: 5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1361 kcal
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Fat: 30.21g | Prot: 37.73g | Carbs: 234.51g.
Breakfast: Panarello Canestrelli senza Glutine, McDonald's Brioche Crema, il Viaggiator Goloso Composta di Fichi, Mevgal YOGURT GRECO MAGRO MIKONOS FRUTTI di BOSCO, Gentilini Fette Biscottate Integrali. Lunch: Sugo senza Carne, Barilla Pennette Lisce . Snacks/Other: Banana, Tre Mulini Barretta ai Cereali e Cioccolato al Latte. more...
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3530 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Standing - 3 hours, Desk Work - 6 hours. more...
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Losing 0.4 kg a Week
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andrea883's Weight History
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