Weigh In record (no journal entry) for 08 September 2019
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70.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1635 kcal
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Fat: 46.39g | Prot: 57.87g | Carbs: 226.19g.
Breakfast: REWE Bäcker Brötchen, Milfina Milch 1,5% Fett, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Kaffee. Dinner: Lindtmanns Schweine Gulasch, Henglein Böhmische Knödel, Bonduelle Erbsen mit Möhrchen. Snacks/Other: Grandessa Mini Stieleis, Dr. Oetker Mandarinen Schmand Kuchen, Gut & Günstig Schokocappuccino. more...
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2400 kcal
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Exercise:
Working - 7 hours, Housework - 1 hour, Driving - 19 minutes, Massage - 10 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 9 hours and 21 minutes. more...
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steady weight
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Schnullerbacke 5's Weight History
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