Weigh In record (no journal entry) for 07 September 2019
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72 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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545 kcal
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Fat: 21.62g | Prot: 21.60g | Carbs: 76.73g.
Breakfast: Ovo Cozido, Café com Açúcar, Leite Integral. Lunch: Suco de Limão, Couve Refogada, Abóbora Cozida (de Abóbora Fresca). Dinner: Chá (Infusão), Alface, Tomates, Da Terrinha Tapioca, Royal Fermento em Pó Químico, Ovo, Banana. more...
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Losing 1.8 kg a Week
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brenda mota's Weight History
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