Weigh In record (no journal entry) for 25 August 2008
|
123.6 kg
Lost so far: 35.2 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
|
|
938 kcal
|
Fat: 35.26g | Prot: 46.02g | Carbs: 122.68g.
Breakfast: Cinnamon Breakfast Muffin, nectarine. Lunch: butternut squash, pear, peach, Norway Sardines in Olive Oil (No Salt Added). Dinner: cauliflower, carrots, cabbage, faggots. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|