Weigh In record (no journal entry) for 08 September 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1556 kcal
|
Fat: 146.91g | Prot: 51.54g | Carbs: 227.69g.
Breakfast: Mentimun (dengan Kulit), Bamboe Rawon, Kikil, Kecambah, Labu Siam, Sambal Goreng, Sambal Goreng, Labu Siam, Kikil, Bamboe Rawon, Nasi Putih. Lunch: BreadTalk Sausage Bun, BreadTalk Fire Floss. Dinner: Kikil, Mentimun (dengan Kulit), Semangka, Solaria Kwetiau Goreng. Snacks/Other: Es Teh, Buah Pir. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linggapuspita's Weight History
|