BlushBabe's Journal, 07 Sep 19

Weigh In record (no journal entry) for 07 September 2019
77.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
1814 kcal Fat: 73.21g | Prot: 113.72g | Carbs: 175.80g.   Breakfast: Great Value Canadian Bacon Breakfast Sandwich, Land O'Lakes Heavy Whipping Cream, Bananas. Lunch: Egg, Kraft Fat Free Catalina Salad Dressing, Kroger Finely Shredded Sharp Cheddar Cheese, La Choy Rice Noodles, Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Philadelphia Original Cream Cheese, Apples , Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel, Isopure Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Original. more...
Gaining 0.5 kg a Week



     
 

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