butter.fly0's Journal, 07 Sep 19

Giderek eriyorum...
67 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
997 kcal Fat: 67.37g | Prot: 31.09g | Carbs: 77.23g.   Breakfast: Yeşil Çay. Lunch: Tam Yağlı Sade Yoğurt, Karışık Kızartma, Ezogelin Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Bamya, Karışık Yeşil Salata. Snacks/Other: Yeşil Çay, Badem. more...
Losing 0.9 kg a Week

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butter.fly0's Weight History


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