Weigh In record (no journal entry) for 07 September 2019
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117.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1053 kcal
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Fat: 34.56g | Prot: 87.60g | Carbs: 72.82g.
Breakfast: Bautz'ner Senf Mittelscharf, Harzer Harzer Käse, Aldi Gutbio Finnkorn Toastbrötchen. Lunch: Coppenrath & Wiese Weizenbrötchen, K-Classic Bockwurst. Dinner: Maggi Fix für Hähnchen-Geschnetzeltes in Curry-Sauce, Deluxe Knoblauchöl Zum Dippen, Wilhelm Brandenburg Puteninnenfilet, Zucchini, Aldi Rote Paprika. more...
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Losing 0.2 kg a Week
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Krümel 2022's Weight History
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