Weigh In record (no journal entry) for 07 September 2019
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104.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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807 kcal
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Fat: 47.71g | Prot: 31.19g | Carbs: 67.24g.
Breakfast: Gut Drei Eichen Leberwurst , Wilhelm Brandenburg Hausmacher Rotwurst, Kürbiskernbrötchen, Ei, Franzbrötchen. more...
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Gaining 7 kg a Week
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annett s's Weight History
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