Weigh In record (no journal entry) for 07 September 2019
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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549 kcal
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Fat: 27.93g | Prot: 14.21g | Carbs: 60.05g.
Breakfast: Bananas, Kellogg's Corn Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Olive Oil, Dole Romaine Lettuce, Golden Corral Deviled Eggs, Apples, Taylor Farms Celery Sticks. more...
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steady weight
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Pearsall30-34's Weight History
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