Weigh In record (no journal entry) for 07 September 2019
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62.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2222 kcal
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Fat: 180.17g | Prot: 130.17g | Carbs: 19.03g.
Breakfast: Stonyfield Farm Organic Heavy Whipping Cream, Coffee (made from Ground), Almond Butter, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked) . Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Sweet Italian Links Sausage , Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Lard , Pork Spareribs. Snacks/Other: Stonyfield Farm Organic Heavy Whipping Cream, Coffee (Brewed From Grounds) , Lard , Pork. more...
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Gaining 0.6 kg a Week
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tech nerd's Weight History
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