Weigh In record (no journal entry) for 07 September 2019
|
60.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1492 kcal
|
Fat: 30.50g | Prot: 169.05g | Carbs: 134.66g.
Lunch: Pesca, Lenticchie Bollite, Conad Fiocchi di Latte Piacersi, Aia Tacchino Fesa a Fette, Uovo. Dinner: Banana, Avena Istantanea, Burro di Arachidi, Total 0%, Petto di Pollo, Carne. Snacks/Other: Banana, Avena Istantanea, Total 0%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|