Weigh In record (no journal entry) for 07 September 2019
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1186 kcal
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Fat: 11.44g | Prot: 81.00g | Carbs: 187.86g.
Breakfast: Bennet Pane Tartaruga, Zymil Latte Alta Digeribilità senza Lattosio, Albume d'uovo, Pompelmo. Lunch: Fagiolini Verdi, Carne di Petto di Tacchino, Il Viaggiator Goloso Gallette di Farro. more...
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Gaining 1.1 kg a Week
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Florind_personaltrainer's Weight History
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