Weigh In record (no journal entry) for 07 September 2019
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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758 kcal
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Fat: 40.40g | Prot: 43.52g | Carbs: 55.13g.
Breakfast: Starbucks Filtre Kahve (Grande), Tuz, Yeşil Biber, Eti Lifalif Yulaf Ezmesi, Kızarmış Yumurta, Siyah Zeytin, Domatesler, Salatalık (Kabuklu). more...
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Gaining 0.3 kg a Week
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scubalpars's Weight History
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