Weigh In record (no journal entry) for 07 September 2019
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83.5 kg
Lost so far: 13.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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552 kcal
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Fat: 32.00g | Prot: 19.61g | Carbs: 49.53g.
Breakfast: Сыр Российский, Ряженка, Яблочное Варенье, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Чай. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой). Snacks/Other: Пепси Пепси-Кола. more...
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Losing 4.9 kg a Week
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Elena9999d's Weight History
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