Weigh In record (no journal entry) for 07 September 2019
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82.5 kg
Lost so far: 67.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1852 kcal
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Fat: 47.64g | Prot: 289.30g | Carbs: 49.76g.
Breakfast: Eiklar, Ei. Lunch: Greenland Erbsen und Möhren, REWE Putenbrustfilet. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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