Weigh In record (no journal entry) for 07 September 2019
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99.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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3075 kcal
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Fat: 149.30g | Prot: 186.51g | Carbs: 232.29g.
Breakfast: Latte, Crownfield Crunchy Muesli. Lunch: Pizza con Carne. Dinner: Bistecca di Manzo. more...
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Gaining 0.1 kg a Week
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emir.becio's Weight History
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