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👎 guten Morgen 👍 wünsche euch allen einen schönen Samstag 👍
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90 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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643 kcal
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Fat: 36.80g | Prot: 26.80g | Carbs: 50.52g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Kerrygold Butter, Kaffee, Wurstaufschnitt, Kirschmarmelade, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Weizenbrötchen, Gekochtes Ei, Croissant. more...
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Gaining 7 kg a Week
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ernesto.julian's Weight History
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