Weigh In record (no journal entry) for 28 June 2019
|
57.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 22.72g | Prot: 22.69g | Carbs: 144.85g.
Breakfast: Vivo Meglio Crackers Farciti Frutti di Bosco, Star Tea Classico. Lunch: Caffè Espresso, Caffè Zuccherato, Prugne, Albicocche, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Esselunga Bio Pomodorini, Carosello, Lenticchie Cotte, Barilla Spaghetti Tagliati. Snacks/Other: Caffè al Ginseng, Ca' Bianca Crackers con Riso Soffiato, Caramella Dura. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francyckf's Weight History
|