Weigh In record (no journal entry) for 07 September 2019
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51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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215 kcal
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Fat: 1.53g | Prot: 15.50g | Carbs: 35.75g.
Breakfast: Савушкин Хуторок Творог Рассыпчатый 0,1%, Финик, Parmalat Молоко 0,5%, Myllyn Paras Каша 4 Злака. more...
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Losing 2.8 kg a Week
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