Eliss___'s Journal, 07 Sep 19

CICLO
46.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
1807 kcal Fat: 59.28g | Prot: 65.94g | Carbs: 255.02g.   Breakfast: Probios Fette Biscottate con Olio Extravergine di Oliva, Granarolo Ricotta Light, Tè (Infuso), Probios Semi di Zucca. Lunch: Pomodori Ciliegini, Rio Mare Tonno al Naturale, Fiori di Zucca, Probios Pasta di Farro Integrale, Olio Extra Vergine di Oliva, Avocado, Zucchine. Dinner: Melanzana, Peperoni Rossi Dolci, Zucchine, Pizza Rossa. Snacks/Other: Crostata alla Frutta, Fragole, Nocciole, Lindt Cioccolato Fondente 90%, Melone. more...
1339 kcal Exercise: Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eliss___'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.