CICLO
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1807 kcal
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Fat: 59.28g | Prot: 65.94g | Carbs: 255.02g.
Breakfast: Probios Fette Biscottate con Olio Extravergine di Oliva, Granarolo Ricotta Light, Tè (Infuso), Probios Semi di Zucca. Lunch: Pomodori Ciliegini, Rio Mare Tonno al Naturale, Fiori di Zucca, Probios Pasta di Farro Integrale, Olio Extra Vergine di Oliva, Avocado, Zucchine. Dinner: Melanzana, Peperoni Rossi Dolci, Zucchine, Pizza Rossa. Snacks/Other: Crostata alla Frutta, Fragole, Nocciole, Lindt Cioccolato Fondente 90%, Melone. more...
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1339 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Eliss___'s Weight History
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