Weigh In record (no journal entry) for 29 August 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 44.85g | Prot: 117.59g | Carbs: 115.86g.
Breakfast: Domatesler, Çırpılmış Yumurta, Kepekli Ekmek. Lunch: İncir, Kepekli Ekmek, Karpuz. Dinner: Mevsim Salata, Tavuk Göğsü, Kepekli Ekmek. Snacks/Other: Lokum. more...
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mihraces's Weight History
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