Weigh In record (no journal entry) for 06 September 2019
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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856 kcal
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Fat: 27.58g | Prot: 70.38g | Carbs: 78.36g.
Breakfast: Чай с Сахаром, Куриные Котлеты. Lunch: Хлеб, Макфа Макароны Отварные, Куриные Котлеты в Духовке, Помидоры. more...
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Losing 3.5 kg a Week
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СараКаплан's Weight History
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