Weigh In record (no journal entry) for 20 August 2015
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 68.71g | Prot: 53.57g | Carbs: 237.19g.
Breakfast: Milchreis, Trauben, Schinken, Weißes Fladenbrot. Lunch: Maggi Sommernudeln, Combino Spaghetti (Gekocht). Dinner: Schokoladenstückchen, Choceur Milchmäuse, Raffaello Raffaello. Snacks/Other: Seeberger Mandeln, Mikado Mikado Stäbchen, Mikado Mikado Stäbchen, Mikado Mikado Stäbchen, Mikado Mikado Stäbchen. more...
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