Weigh In record (no journal entry) for 02 September 2019
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98 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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707 kcal
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Fat: 21.43g | Prot: 30.27g | Carbs: 103.10g.
Breakfast: Русский продукт Овсянка Монастырская, Бананы, Виноград, Lipton Зеленый Чай Gunpowder, Щедрые Хлебцы Особые 5 Злаков с Семенами Льна, Перекресток Сыр Эдам/Эдамский 35-50%. more...
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Losing 0.1 kg a Week
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isidorov's Weight History
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