Weigh In record (no journal entry) for 06 September 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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811 kcal
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Fat: 15.23g | Prot: 40.31g | Carbs: 132.42g.
Breakfast: Malt-O-Meal Honey Graham Squares Cereal, Whole Milk. Lunch: Near East Couscous Mix Roasted Garlic & Olive Oil, Grilled Chicken (Skin Not Eaten), Brussels Sprouts, Broccoli. Dinner: Trader Joe's Chicken Chow Mein, Trader Joe's Chicken Shu Mai. Snacks/Other: Grapefruit. more...
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Losing 3.2 kg a Week
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clairejeannn's Weight History
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