clairejeannn's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
73.1 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
811 kcal Fat: 15.23g | Prot: 40.31g | Carbs: 132.42g.   Breakfast: Malt-O-Meal Honey Graham Squares Cereal, Whole Milk. Lunch: Near East Couscous Mix Roasted Garlic & Olive Oil, Grilled Chicken (Skin Not Eaten), Brussels Sprouts, Broccoli. Dinner: Trader Joe's Chicken Chow Mein, Trader Joe's Chicken Shu Mai. Snacks/Other: Grapefruit. more...
1623 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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clairejeannn's Weight History


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