Tathiene7's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

87.7 kg Lost so far: 7.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

427 kcal

Fat: 17.91g | Prot: 45.37g | Carbs: 20.08g. Breakfast: Canela, Café, Stevita Adoçante. Lunch: Predilecta Molho de Tomate , Patinho Grelhado, Spoleto Molho Quatro Queijos, Seara Presunto Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Santa Helena Paçoca. more...

2873 kcal

Exercise: Dance (square dancing) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Tathiene7's Weight History

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Tathiene7's Journal, 06 Sep 19

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Tathiene7's Weight History