Weigh In record (no journal entry) for 06 September 2019
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108.0 kg
Lost so far: 6.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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958 kcal
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Fat: 23.82g | Prot: 22.19g | Carbs: 160.74g.
Breakfast: International Delight Cinnabon Coffee Creamer, Lucerne Fat Free Half & Half, Granulated Sugar, Coffee, General Mills Cheerios. Lunch: Mash Grapefruit Citrus Zing, Herr's Baked Potato Crisps - Original (1 oz), Grilled Cheese Sandwich. more...
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Losing 11.1 kg a Week
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bonniet1968's Weight History
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