Weigh In record (no journal entry) for 06 September 2019
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117.5 kg
Lost so far: 0.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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923 kcal
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Fat: 20.01g | Prot: 42.39g | Carbs: 156.74g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Lunch: Orange, Lean Cuisine Chicken Parmigiana. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Losing 3.2 kg a Week
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mimisouza's Weight History
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