Weigh In record (no journal entry) for 26 January 2013
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88.2 kg
Lost so far: 37.9 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2013:
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1442 kcal
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Fat: 86.19g | Prot: 96.95g | Carbs: 73.77g.
Breakfast: Sugar free hazelnut creamer, Sweet'n Low, Coffee, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Smooth Peanut Butter (with Salt), Celery, Jalapeno String Cheese. Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Snacks/Other: Buttered Popcorn Popped in Oil, Advantage Caramel Chocolate Nut Roll Bar. more...
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Losing 0.2 kg a Week
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1tarheelfan's Weight History
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