Weigh In record (no journal entry) for 06 September 2019
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104.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2004 kcal
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Fat: 69.93g | Prot: 125.09g | Carbs: 219.01g.
Breakfast: Gutfried Geflügel-Fleischwurst, Tomatensoße. Lunch: Metzgerfrisch Lachsschinken, Vitasia Sweet Chili Sauce , Aldi Toastbrötchen Roggenmisch, K-Classic Schmelzkäsescheiben Light, Banane, REWE Avocado. Dinner: Heinz Tomato Ketchup, Lidl Rosenbrötchen, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Chef Select Hähnchenbrust-Filetstücke - Klassik, Trumpf Schogetten Edel-Alpenvollmilch. more...
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Gaining 0.7 kg a Week
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