Weigh In record (no journal entry) for 06 September 2019
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1211 kcal
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Fat: 60.91g | Prot: 38.24g | Carbs: 129.20g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes, Bananas. Lunch: Ham Salad Sandwich. Dinner: Escarole, Bean Soup. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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Losing 1.0 kg a Week
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Pearsall30-34's Weight History
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