Weigh In record (no journal entry) for 31 August 2019
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88.1 kg
Lost so far: 20 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 10.47g | Prot: 15.86g | Carbs: 84.23g.
Breakfast: Зеленый Листовой Салат, Кофе (Эспрессо), Помидоры, Сыр Тильзитер, Геркулес Геркулес Традиционный . Snacks/Other: Дыня, Сливы. more...
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Losing 2.7 kg a Week
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Мария83z's Weight History
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