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smileystefanie
Journal
06 Sep 19
smileystefanie's Journal, 06 Sep 19
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Weigh In record (no journal entry) for 06 September 2019
100.8 kg
Lost so far:
4.2 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2019:
1424 kcal
Fat: 65.45g | Prot: 46.38g | Carbs: 166.54g.
Breakfast:
Brandt Zwieback.
Lunch:
Pfannkuchen, Coca-Cola Coca-Cola Zero (Flasche), Corny Free Schoko (20g).
Dinner:
Pommes Frites, K-Classic Rostbratwurst, Pfanni Kartoffel Püree Komplett.
Snacks/Other:
Gummibärchen.
more...
806 kcal
Exercise:
Schrittzähler - 9 hours, Apple Health - 15 hours.
more...
Gaining 0.2 kg a Week
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smileystefanie's Weight History
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