Weigh In record (no journal entry) for 06 September 2019
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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910 kcal
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Fat: 39.19g | Prot: 49.37g | Carbs: 95.74g.
Breakfast: Zucchero, Caffè Espresso, Vitalis Muesli Croccante Frutta Secca, Weight Watchers Latte Scremato. Lunch: Prugne, Meloni Gialli, Cipolle, Olio Extra Vergine di Oliva, Zucchine Bollite, Patata Bollita, Tenerumi. Dinner: Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Olio Extra Vergine di Oliva. Snacks/Other: Prosciutto Crudo, Mandorle, Zucchero, Dietor My Dietor, Caffè Espresso. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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