Weigh In record (no journal entry) for 06 September 2019
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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899 kcal
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Fat: 29.91g | Prot: 46.90g | Carbs: 110.22g.
Breakfast: Kaffee. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Roggenbrot, Appel Curry Röllchen. Dinner: Mischkornbrot, Wurstsalat. Snacks/Other: Gut & Günstig Speise Quark Magerstufe. more...
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Losing 1.4 kg a Week
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fasslerhermine's Weight History
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