Weigh In record (no journal entry) for 06 September 2019
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70.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1495 kcal
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Fat: 56.57g | Prot: 67.96g | Carbs: 171.72g.
Breakfast: Gut & Günstig Delikatess Putenbrust, Lätta Halbfettmargarine, Delikato Tafel Meerrettich, Rolffes Lachsschinken, Kaffee, Lidl Rosenbrötchen. Lunch: Gemischter Salat mit Dressing, Culinea Frühlingsrollen, Frankreich Edition Pizzatasche Flammkuchen, Frankreich Edition Pizzatasche Flammkuchen. more...
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Losing 1.8 kg a Week
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Reni111116's Weight History
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