Weigh In record (no journal entry) for 06 September 2019
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1606 kcal
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Fat: 107.32g | Prot: 113.01g | Carbs: 43.05g.
Lunch: Cem Porcento Sementes de Abóbora, Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Continente Seleção Hambúrguer de Novilho Signature, Continente Salada Selvagem, Continente Espinafre Baby Leaf, Parmesão Ralado Fresco (Parmareggio), Frutorra Miolo de Noz Pecan, Abacate, Azeite Extra-Virgem, Pingo Doce Sopa de Legumes sem Batata, Ovo, Prozis Omega 3, Continente Pão Shape (40g), Gold Nutrition V-Protain (Delicious Strawberry). Dinner: Couve, Dourada Grelhada. more...
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Losing 2.8 kg a Week
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Jamesolivetree's Weight History
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