Weigh In record (no journal entry) for 06 September 2019
|
72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1888 kcal
|
Fat: 56.91g | Prot: 132.04g | Carbs: 206.82g.
Breakfast: Verso Natura Conad Marmellata di Fragole, Lindt Excellence 99%, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Coop Uova Grandi Fresche, Vivi Verde Coop Farina di Farro Biologica. Lunch: McDonald's Hamburger. Dinner: Coop Filetti di Sgombro al Naturale. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skiantoss's Weight History
|