💪🏽👍🏼👌🏾
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49.2 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1799 kcal
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Fat: 89.66g | Prot: 184.10g | Carbs: 58.33g.
Breakfast: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Atria Vuolu Kana Fajitas, Kananmunan Valkuainen, HK Amerikan Pekoni. Lunch: Atria Vuolu Kana Fajitas, Kotimaista Broilerin Fileepihvi, Kananmunan Valkuainen, Kesäkurpitsa. Dinner: Parsakaali, Atria Kevyt Jauheliha 10%. Snacks/Other: Alpro Almond Milk, Pakkasmarja 100% Kotimainen Mustikka, Urtekram Peanut Butter Smooth, Rainbow Vadelma, Mansikat, Star Nutrition Whey-80 Vanilla. more...
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Losing 6.3 kg a Week
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OlgaFit2023's Weight History
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