Weigh In record (no journal entry) for 06 September 2019
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49.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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434 kcal
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Fat: 9.01g | Prot: 10.00g | Carbs: 83.12g.
Breakfast: Selada, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Bacem. Lunch: Apel. Dinner: Pepaya, Donat (Tawar). Snacks/Other: Jeruk. more...
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Losing 0.7 kg a Week
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kikikurniadewi10's Weight History
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