Weigh In record (no journal entry) for 05 September 2019
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80.6 kg
Lost so far: 9.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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673 kcal
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Fat: 49.07g | Prot: 27.53g | Carbs: 31.54g.
Lunch: Kerrygold Pure Irish Butter, Café Instantáneo , Horizon Organic Heavy Whipping Cream, Nature's Way MCT Oil. Dinner: Berenjenas con Queso y Salsa de Tomate, Berenjenas con Queso y Salsa de Tomate, Berenjenas con Queso y Salsa de Tomate. more...
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Losing 2.5 kg a Week
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Lisaferm's Weight History
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